Courts Balanced Bodies

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About Us:

I have created this group in the hope of giving us all some motivation, support, fun and fitness in these crazy times.
The idea is simple, its about finding balance, making workouts achievable in our everyday lives and incorporating all the elements to a healthy mind body and soul.
Self love, Self care, feeling empowered whilst being a fabulous domestic Goddess! So get involved and try my 5 minute workout routines xx


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