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About Us:

You need a laugh, movement, relaxation, connection, & nature! That's what you'll get with 'RE-TREAT YOURSELF'!
Return home feeling re-freshed, re-laxed and re-energised Disconnect from every day stresses and experience the emotional health benefits of connecting with yourself & nature!
Enjoy an early morning yoga class, followed by a meditation
Learn how to set and pursue kick-ass goals that keep you motivated. Take home your action plan & vision board! Have easy-to-use tools to improve your mindset, decrease stress and stay motivated


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