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Sandra Leigh is a professional Pilates Instructor, trainer and coach who is passionate about helping woman take control of their mind, body, soul, health, wellbeing as they age.
Sandra’s 7 PRINCIPLES OF HEALTHY LIFE SUCCESS is about teaching her clients to live life with ‘growth & challenge whilst being in balance ‘
This unique system of change applies to all areas of life, health, career and business.
Her personal experience with healing physical and emotional wellbeing comes after years of personal practise and professional development.
How We're Handling Covid:
Tough very stressful
I found Sandra’s training events to be friendly, open and honest. That smile is genuine and the passion is real. From the first moment you feel welcome, by the time you leave you feel like a friend.
The content is relevant and proactive with everyone participating with the format client friendly. I enjoyed the coaching and training sessions and have no hesitation in recommending Sandra Leigh Training